Salmão assado com ervas

38 min

Salmão assado com ervas

Salmão com ervas assado no forno sobre uma cama de batatas e vagem

38 min4 porções

Ingredientes

  • 500 g salmon joint
  • 3-4 potatoes (suitable for roasting)
  • small handful extra fine green beans (approx 200g)
  • drizzle mild olive oil
  • tiny pinch turmeric (sprinkle)
  • tiny pinch black pepper
  • small pinch dried oregano
  • 1/2 cup extra virgin olive oil
  • 1 garlic clove (finely chopped)
  • good squeeze lemon (approx 2 tbsp)
  • sprinkle of salt
  • small handful fresh thyme (finely chopped)
  • small handful parsley (finely chopped)
  • small handful fresh coriander (cilantro, finely chopped)
  • small pinch dried oregano
  • small pinch red chilli flakes

Modo de preparo

  1. 1

    In a bowl add a good drizzle of mild olive oil, a tiny pinch (sprinkle) of turmeric and black pepper

  2. 2

    Peel and chop the potatoes into inch wide cubes, and add to the bowl. Mix well then transfer the potatoes to a wide roasting pan. Cook for 20 minutes, turning the potatoes half way

  3. 3

    In the bowl with the turmeric and black pepper, add the salmon and green beans and mix gently.

  4. 4

    Once the potatoes have been in for 20 minutes, lay the salmon and green beans on top of them and cook for another 15 minutes

  5. 5

    Meanwhile, finely chop the herbs and add to a bowl with the extra virgin olive oil, garlic, sprinkle of salt, lemon, dried oregano and red chilli flakes. Taste and adjust the sauce as necessary

  6. 6

    When the salmon is nearly done, take out and drizzle on most of the herb sauce. Put back in the oven for a further five minutes.

  7. 7

    Serve warm with the extra herb sauce at the table

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