Berinjelas cozidas lentamente com limão e anis-verde
Ingredientes
- 680 g eggplants (4 small ones)
- 1 lemon ( juice and zest)
- 1/2 garlic head
- 1 tsp green anise seeds
- 1/2 tsp salt
- 1/2 cup Extra-virgin Olive oil (120mL)
- fresh grated nutmeg
- 30 g tahini (sesame paste)
- 50 g plant-based yogurt
- 1/2 tsp agave or maple syrup
- 1/2 lemon (juice and zest)
- 20 g water
- salt & pepper
Modo de preparo
- 1
Place a rack in the middle of your oven. Preheat your oven to 170°C or 340°F, fan-assisted.
- 2
In a baking dish, put the eggplants cut in wedges, the garlic head, lemon zest, lemon juice, olive oil, green anise seeds, and salt. Stir with hands to coat all the ingredients.
- 3
Put the garlic head down and roast, mixing 3-4 times during cooking, until everything has taken a nice golden/brown color, the edges are crisp and the inside melting (about 70 to 80 minutes).
- 4
Take out the baking dish of the oven, scrape a little nutmeg on the eggplant, and let cool a little.
- 5
Meanwhile, make the sauce. Put all the ingredients in a small bowl and stir with a fork until you get a homogeneous sauce.
- 6
Serve and enjoy!
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