Mingau salgado de aveia com legumes variados

Ingredientes

• 1- tablespoon oil
• 1 teaspoon cumin seeds
• 1 cup assorted bite size cut vegetables (you can use the froze ones too)
• 1/2 onion (finely diced)
• 1- teaspoon salt
• 1/2 teaspoon cumin powder
• 1/2 teaspoon turmeric powder
• 2 - cups plain rolled oats
• 4 cups water
• 2 tablespoons ghee
• Half boiled or hard boiled eggs
• Finely chopped fresh cilantro leaves

Modo de preparo

1. 1

   Place a heavy bottom pan on medium heat and drizzle the oil. When the oil heats up, scatter the cumin seeds and let it sizzle for a few seconds.

2. 2

   Scatter the diced onion and season with salt. Stir around for 3 minutes

3. 3

   Drop the vegetables followed by salt to taste, turmeric and cumin powder. Mix it and sauté for 2 minute.

4. 4

   Add the rolled oats, mix it around and pour the water. Sprinkle the rest of the salt and bring the water to a boil. Then, bring the heat down to medium and let it simmer for 3 to 4 minutes, or until the oats are cooked through and turns creamy.

5. 5

   Check for salt and add any, if required.

6. 6

   Finish it with ghee, cilantro leaves and fresh lemon/lime juice.

7. 7

   Serve warm by topping it with boiled eggs, drizzle of ghee, fresh cilantro and some freshly cracked black pepper.