Costeletas de porco sous vide

29g proteína · 1 h 5 min · 368 kcal

Costeletas de porco sous vide

As costeletas de porco sous vide ficam suculentas e deliciosas, sem risco de passar do ponto. Cozinhar costeletas de porco sous vide resulta na carne mais macia e saborosa que você já provou. Você pode prepará-las congeladas ou frescas, com ou sem osso.

1 h 5 min2 porções368 kcal

Ingredientes

  • 2 pork chops (bone-in or boneless, about 1 1/2 inches thick)
  • Salt & Pepper
  • 1 Tablespoon vegetable oil ( or canola oil)
  • 2 Tablespoons butter
  • 3 cloves garlic (smashed, optional)
  • Fresh herbs (Rosemary, Thyme, etc. (optional))

Modo de preparo

  1. 1

    Set sous vide to 140-degrees.

  2. 2

    Slide the pork chops into a FoodSaver bag and seal using vacuum sealer. Alternatively, you can use the water displacement method.

  3. 3

    Place the bag in the water bath, making sure not to block the intake or output sections of the sous vide, and cook for the desired time (1 to 4 hours).

  4. 4

    Remove pork chops from bag and place on a paper towel-lined plate. Pat them very dry with paper towels then season again with salt and pepper.

  5. 5

    Heat oil in a large cast iron skillet over high heat.

  6. 6

    Once sizzling hot, add pork chops and sear for 30 seconds to 1 minute, until golden. Add butter and garlic and herbs (if using).

  7. 7

    Flip the pork chops and cook for 30 seconds to 1 minute longer, while continually spooning the butter mixture over the chops. Remove from skillet and let rest 5 minutes before serving.

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