Porco ao Marsala

29g proteína · 30 min · 516 kcal

Porco ao Marsala

Este porco ao Marsala fica pronto em 30 minutos e é uma deliciosa releitura da clássica receita de frango ao Marsala, usando medalhões de porco dourados como principal fonte de proteína e trazendo todos os sabores umami do molho de Marsala com cogumelos. Acrescente mostarda Dijon e creme de leite fresco para uma versão mais encorpada, perfeita para refeições rápidas durante a semana ou jantares especiais!

30 min4 porções516 kcal

Ingredientes

  • 1 pound pork tenderloin (cut into medallions)
  • Salt and freshly ground black pepper
  • 1/2 cup flour
  • 2 Tablespoons olive oil
  • 2 Tablespoons butter
  • 1/2 medium onion (chopped)
  • 1 pound cremini mushrooms (sliced)
  • 2 cloves garlic (minced)
  • 3/4 cup dry Marsala wine
  • 1/2 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Italian parsley (chopped, for garnish)

Modo de preparo

  1. 1

    Season the pork on both sides with salt and pepper. Place the flour in a shallow bowl and dredge the pork in it. Shake off the excess.

  2. 2

    Heat the 2 TBSP oil in a large skillet over medium-high heat. Add the pork and cook until browned, about 4 minutes. Transfer the pork to a plate and tent with foil.

  3. 3

    To the same skillet, add 2 TBSP butter and return the skillet to medium-high heat. Once melted, add the onion and cook until translucent, about 3 minutes. Add the garlic, and cook until fragrant, about 30 seconds.

  4. 4

    Add the mushrooms and saute until the mushrooms become tender and their juices evaporate, about 10 minutes.

  5. 5

    Add the marsala and simmer until reduced by half, about 4 minutes.

  6. 6

    Stir in the cream and mustard. Return the pork and any accumulated juices to the skillet. Simmer, uncovered, over medium-low heat until the pork is just cooked through and the sauce thickens slightly, about 2 minutes. Season the sauce, to taste, with salt and pepper and stir in the parsley.

  7. 7

    Enjoy!

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