Vieiras à piccata

14g proteína · 20 min · 275 kcal

Vieiras à piccata

Vieiras à piccata são uma refeição sofisticada e rápida, com vieiras suculentas e uma crosta dourada, envolvidas em um molho cítrico de manteiga e limão com alcaparras salgadas. É um prato elegante o bastante para ocasiões especiais, mas simples o suficiente para qualquer noite da semana, pronto em apenas 15 minutos do começo ao fim!

20 min4 porções275 kcal

Ingredientes

  • 1 pound sea scallops
  • 3 Tablespoons olive oil
  • 4 Tablespoons butter (unsalted, divided)
  • 2 Tablespoons capers (jarred, drained)
  • 1 clove garlic (grated or minced)
  • 2 Tablespoons lemon juice
  • 1 Tablespoon fresh parsley (minced)
  • Kosher salt and pepper (to taste)

Modo de preparo

  1. 1

    Place the 1 pound sea scallops on a paper towel-lined plate. Pat them very dry with additional paper towels.

  2. 2

    Season lightly on both sides with salt and pepper, then let the scallops sit at room temperature for 10 minutes before cooking.

  3. 3

    Heat 3 Tablespoons olive oil in a large skillet over medium-high heat. Once hot, add the scallops and sear without moving, until the bottoms are golden brown, 3-4 minutes.

  4. 4

    Add 1 TBSP butter to the skillet and flip the scallops over. Continue to cook for about 3 minutes longer, until the second side is golden. As the scallops cook, tilt the pan and spoon the hot butter and oil over them. Transfer the cooked scallops to a plate.

  5. 5

    Return the now empty skillet to medium heat. Add the remaining 3 TBSP butter.

  6. 6

    Once melted, add the 2 Tablespoons capers and 1 clove garlic. Bring to a simmer, and continue cooking until fragrant, about 1 minute.

  7. 7

    Remove from the heat and add the 2 Tablespoons lemon juice and 1 Tablespoon fresh parsley. Season to taste with kosher salt. Nestle the cooked scallops in the sauce and enjoy!

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