Sanduíche de frango cordon bleu

47g proteína · 20 min · 557 kcal

Sanduíche de frango cordon bleu

Deixe seu almoço ainda melhor com este delicioso e caprichado sanduíche de frango cordon bleu. Gruyère derretido, salame defumado e frango desfiado fazem deste sanduíche uma delícia que sua família vai adorar! Fica pronto em 20 minutos, do início ao fim.

20 min2 porções557 kcal

Ingredientes

  • 1 tablespoon extra virgin olive oil (plus extra for brushing)
  • 4 slices multi-grain bread
  • 2 ounces Gruyère or Swiss cheese (shredded)
  • 4-6 slices salami
  • 1/2 pound skinless chicken cutlet
  • 1 teaspoon fresh thyme leaves (chopped)
  • 1-2 teaspoons dijon mustard
  • salt and pepper to taste

Modo de preparo

  1. 1

    Season chicken with salt and pepper and set aside.

  2. 2

    Heat a nonstick grill-pan or frying pan over medium heat and brush with olive oil.

  3. 3

    When the pan is hot, add chicken and cook on each side for 2-3 minutes, or until chicken is cooked through.

  4. 4

    Remove chicken cutlet from grill pan and, using two forks, shred the chicken and set aside.

  5. 5

    Assemble the sandwiches: spread Dijon mustard on each slice of bread, sprinkle thyme, top with cheese, salami slices, shredded chicken and fold over to create two sandwiches.

  6. 6

    In a grill-pan or frying pan over medium heat, add olive oil and sandwiches.

  7. 7

    Cook for 3 minutes (or until bread becomes golden brown), flip and cook other side 2-3 minutes.

  8. 8

    Transfer sandwiches to cutting board, sprinkle with thyme and serve immediately.

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