O melhor nhoque à bolonhesa gratinado

13g proteína · 40 min · 205 kcal

O melhor nhoque à bolonhesa gratinado

Está com vontade de uma refeição reconfortante e cheia de queijo? Este nhoque à bolonhesa gratinado é a resposta! Nhoque macio, molho à bolonhesa encorpado e uma cobertura dourada de queijo derretido fazem dele o prato aconchegante perfeito. É fácil de preparar e mais fácil ainda de devorar! Opções sem laticínios, sem glúten e sem carne.

40 min4 porções205 kcal

Ingredientes

  • 1 (16 oz). package uncooked potato gnocchi, homemade or store-bought
  • 1-2 cups shredded Mild or Sharp Cheddar, organic
  • 8 oz. organic 94% lean ground turkey ((You can also do this with ground beef, pork, or chicken if desired))
  • 2 Tbsps Extra virgin olive oil
  • 1/2 onion, chopped ((Feel free to use red, yellow, or white))
  • 4 garlic cloves, minced
  • 1 Tbsp My On Everything Blend
  • 2 tsps smoked paprika
  • 1 tsp garlic powder
  • 1 tsp sea salt
  • 4 Tbsps tomato paste, organic
  • 3 cups organic chopped tomato-on-the-vine ((You can also use any tomatoes or a 28 oz. can of peeled tomatoes))
  • 2 (15 oz) jars premium Marinara sauce
  • 2 tsps organic brown sugar
  • 2 Tbsps white cooking wine, optional
  • 1 cup organic chicken stock ((You can sub with veggie or beef stock, if desired))
  • Freshly-grated parmesan

Modo de preparo

  1. 1

    Preheat the oven to 375 degrees Fahrenheit.

  2. 2

    --- TO MAKE THE MEAT SAUCE: ---

  3. 3

    In a medium deep skillet [oven-safe] or dutch oven over medium-high heat, add the olive oil and let it heat. Add the minced garlic and chopped onions and sauté until fragrant and translucent, about 1-2 minutes.

  4. 4

    Add the ground meat, stirring until the turkey meat has browned, about 8-10 minutes-----breaking up the meat using a wooden spoon as your stir. Add in the On Everything Blend, smoked paprika, garlic powder, and salt-----stirring until combined and coats the meat.

  5. 5

    Stir in the tomato paste followed by the Marina sauce [or tomato sauce], chopped tomatoes, brown sugar, chicken stock, and white cooking wine, stirring to combine. bring to a boil and then reduce the heat to low and let the sauce simmer, stirring occasionally until sauce begins to thicken slightly and the tomatoes become tender, about 10-15 minutes. Add in the uncooked gnocchi and stir to incorporate. NOTE: You can add additional ¼ cup of liquid stock to sauce to make it more "saucy", if desired.

  6. 6

    Remove from heat. In the same skillet, sprinkle the shredded cheese atop everything until fully covered.

  7. 7

    --- BAKE EVERYTHING TOGETHER: ---

  8. 8

    Bake (without being covered) for 10-12 minutes or so, or until cheese has fully melted, the top is browned slightly, and the sauce is bubbly at the sides. NOTE: The gnocchi will be fully cooked and might "peak out" at the sides as they swell.

  9. 9

    Remove from oven and serve with your favorite salad or bread. Garnish with grated parmesan, if desired.

  10. 10

    Bon Appetit!

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