Vitela à Marengo

60g proteína · 2 h · 389 kcal

Vitela à Marengo

Vai receber convidados e quer impressioná-los? Experimente este ensopado provençal de vitela, cozido lentamente em vinho branco com casca de laranja, salpicado com salsa e servido com arroz.

2 h6 porções389 kcal

Ingredientes

  • olive oil
  • 1.5 kg veal cut into 5cm cubes
  • 2 onions finely chopped
  • 2 cloves garlic crushed
  • 3 tbsp flour
  • 350 ml dry white wine
  • 500 g tomatoes seeded and quartered
  • a handful basil shredded
  • leaves 1/2 tbsp thyme
  • 1 orange peel removed with a potato peeler and juiced
  • 250 g button mushrooms
  • 1 tsp salt
  • 1/4 tsp pepper
  • a handful flat-leaf parsley to serve
  • to serve steamed rice

Modo de preparo

  1. 1

    Heat the oven to 170c/fan 150c/gas 3. Heat 1 tbsp olive oil in a heavy frying pan. Brown the veal then tip into a casserole. Add 1 tbsp oil to the pan and fry the onion over a moderate heat until it begins to soften. Add the garlic, then the flour and stir until browned.

  2. 2

    Add the wine and onions to the casserole and simmer. Add the tomatoes, herbs, orange peel and juice, and season. Cover and move to the oven. Cook gently for 1¼ hours, or until the veal is tender. Add the mushrooms and cook in the oven for 15 minutes.

  3. 3

    Remove the peel. Sprinkle with parsley and serve with rice.

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de olivemagazine.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em olivemagazine.comAbre em uma nova aba