Bifes de cordeiro com molho de tomate temperado

Ingredientes

• 2 tsp cumin seeds
• 1 tsp coriander seeds
• 1 clove garlic finely chopped
• olive oil
• 4 lamb leg steaks
• 400 g tin chopped tomatoes
• a small handful coriander chopped
• cooked to serve brown basmati rice

Modo de preparo

1. 1

   Gently crush the cumin and coriander seeds in a pestle and mortar. Fry the crushed spices and garlic in 1 tbsp oil for a minute or 2 then add the lamb and brown on both sides.

2. 2

   Add the tomatoes and simmer gently for 8-10 minutes. Stir the coriander through the tomato sauce and serve with brown basmati rice.