Escabeche de pescado

Ingredientes

• Vegetable oil for frying
• 2 pounds sword fish (cut into pieces)
• Salt and pepper
• Juice of 4 limes
• 1/2 cup all purpose flour
• 3 garlic cloves (minced)
• 2 medium red bell peppers (thinly sliced)
• 2 medium red onion (thinly sliced)
• 3 tablespoons of capers
• 1 teaspoon of yellow mustard
• Salt and pepper
• 2 tablespoon sugar
• 1 cup olive oil
• 11/2 cups white vinegar

Modo de preparo

1. 1

   Place the fish in a plastic bowl and add the lime juice, salt and pepper. Place in the refrigerator for one hour.

2. 2

   Dry the fish using paper towels and cover with all purpose flour. In a medium pan heat the vegetable oil over medium heat. Add the fish and fry for about 3 minutes on each side or until golden.

3. 3

   To make the marinade: Place all the ingredients in a bowl and mix well until combined.

4. 4

   Take the fish from the oil and place in a glass dish. Cover the fish with the marinade. Place in the refrigerator for 24 hours.