Batatas-doces recheadas ao estilo mexicano

1 h

Batatas-doces recheadas ao estilo mexicano

O cheddar cremoso. O guacamole cítrico. O recheio defumado de pimentões e feijão. Um prato tão satisfatório.

1 h4 porções

Ingredientes

  • 1 tsp Chilli Flakes
  • 60 g Cheddar Cheese
  • 400 g Black Beans
  • 4 Sweet Potato
  • 2 Avocado
  • 2 Red Bell Pepper
  • 15 g Fresh Coriander
  • 1 Lime
  • 4 Spring Onion
  • 2 tsp Ground Cumin
  • 2 tsp Paprika
  • 1 Red Chilli
  • 1 Brown Onion
  • 2 Garlic Clove
  • Salt
  • Black Pepper
  • Olive Oil

Modo de preparo

  1. 1

    Preheat oven to 180°C. Drizzle olive oil over the sweet potatoes. Add salt and a small handful of chilli flakes (optional).

  2. 2

    Bake sweet potatoes for 50 minutes or until soft.

  3. 3

    Whilst the potatoes are in the oven, sort the guacamole. Scoop the flesh out of your avocados and add to a bowl. Add a handful of chopped coriander leaves, the juice of a lime, a finely chopped red chilli, some salt, pepper and olive oil. Mash.

  4. 4

    Chilli time. Finely chop your onion and peppers.

  5. 5

    In a pan, add a splash of olive oil. Add the chopped garlic, cumin, and paprika.

  6. 6

    Once the garlic has softened (1 minute) add the peppers and onion. Fry until soft, on a medium to low heat. Add a bit of water if it starts catching on the pan. This should take about 15 minutes. Once softened, add your black beans. Mash everything together.

  7. 7

    Remove your sweet potatoes from the oven. Scoop out the flesh and save the skins. Add the flesh to the black bean chilli. Mix everything together.

  8. 8

    Assemble time. Stuff the sweet potato skins with the chilli. Add a big dollop of guac. Top with a generous grating of cheddar, and garnish with spring onions, red chillies and the remaining coriander.

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