Sobrecoxas de frango com mel e alho em 15 minutos

42g proteína · 15 min · 462 kcal

Sobrecoxas de frango com mel e alho em 15 minutos

Estas sobrecoxas de frango com mel e alho, doces e picantes, são um jantar incrivelmente fácil, pronto em 15 minutos! O molho caseiro de mel e alho é delicioso!

15 min1 porção462 kcal

Ingredientes

  • 1 1/2 lb chicken thighs
  • 1/4 c water
  • 3 tbsp honey
  • 2 tbsp rice wine vinegar
  • 1 tbsp soy sauce
  • 1 tsp Sriracha
  • 3 garlic cloves, minced
  • salt and pepper
  • optional garnishes: sesame seeds, green onions

Modo de preparo

  1. 1

    Season chicken with a few pinches of salt...: Season chicken with a few pinches of salt and pepper

  2. 2

    Cook on an outdoor grill at 450 degrees,...: Cook on an outdoor grill at 450 degrees, use a meat thermometer for accurate readings, about 3-4 minutes on each side

  3. 3

    Remove from heat and let sit 10 minutes...: Remove from heat and let sit 10 minutes before cutting

  4. 4

    Add the honey, rice wine vinegar, soy sauce,...: Add the honey, rice wine vinegar, soy sauce, sriracha and garlic to a small sauce pan

  5. 5

    Bring this to a boil, whisking then reduce...: Bring this to a boil, whisking then reduce the heat it will get thicker as it cools The sauce will thicken as it cools slightly

  6. 6

    Brush over chicken thighs, sprinkle with sesame seeds...: Brush over chicken thighs, sprinkle with sesame seeds and green onions

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