Carne moída de peru com batata-doce

Este prato de carne moída de peru com batata-doce é delicioso, nutritivo e preparado em uma só frigideira. Com carne moída de peru, batata-doce e uma mistura de legumes, a receita é fácil de preparar e perfeita para um jantar rápido e saudável. A combinação de sabores e texturas faz dela a favorita da família.
Ingredientes
- 1 lb ground turkey
- 2 medium sweet potatoes (peeled and cubed)
- 1 onion (sliced)
- 1 bell pepper (sliced)
- 2 tbsp olive oil (or any vegetable oil)
- 1 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1/4 tsp oregano
Modo de preparo
- 1
Heat 1 tablespoon of oil in a frying pan over medium-high heat.
- 2
Add ground turkey to the pan. Cook, breaking it apart with a spatula until it starts to brown.
- 3
Add sliced onion and bell pepper to the pan with the turkey. Cook until the vegetables are tender.
- 4
Season the turkey and vegetables with salt, black pepper, garlic powder, and oregano. Mix well.
- 5
In a separate pan, heat the remaining tablespoon of oil over medium-high heat.
- 6
Add the cubed sweet potatoes to the pan. Cook, stirring occasionally, until they are tender (about 20 minutes). Cover the pan with a lid to speed up cooking.
- 7
Season the sweet potatoes with salt, black pepper, garlic powder, and oregano. Mix well.
- 8
Combine the cooked sweet potatoes with the ground turkey and vegetables in the original frying pan.
- 9
Stir everything together until well combined. Cook for an additional 2-3 minutes to ensure everything is heated through.
- 10
Serve hot and enjoy!
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