Bacalhau na frigideira

Ingredientes

• 1.5 lbs Fresh cod fillets
• 2 tbsp olive oil (or butter, or any preferred cooking oil)
• 3/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp garlic powder
• 1/2 tsp paprika

Modo de preparo

1. 1

   Add olive oil to a frying pan and turn on the heat to medium-high.

2. 2

   While the oil heats up, season the cod fillets. Sprinkle salt, black pepper, garlic powder, and paprika on one side of the fillets. Rub the seasonings to distribute them evenly.

3. 3

   Flip the fillets and season the other side with the same seasonings.

4. 4

   Place the seasoned cod fillets in the hot frying pan.

5. 5

   Cook the fillets for about 4 minutes on the first side until they are browned.

6. 6

   Carefully flip the fillets and cook for an additional 3-4 minutes on the other side.

7. 7

   Check the internal temperature of the fish using an instant-read thermometer. It should read at least 145°F.

8. 8

   Once cooked, remove the fillets from the pan and serve immediately.