Wrap de frango Buffalo

Ingredientes

• 1 lb chicken (breast or thigh)
• 1 tsp olive oil (or nonstick cooking spray)
• 1/2 cup buffalo sauce
• 1/2 Tbsp ranch
• 1 oz lettuce (handful, shredded)
• 1 tortilla

Modo de preparo

1. 1

   Start by cutting your chicken into very small pieces. Slice chicken breast or thigh into strips and then chop into smaller pieces.

2. 2

   Pour olive oil into a nonstick skillet and add the chicken. Turn the heat to high.

3. 3

   Once the chicken starts sizzling, you can turn the heat down to medium high and stir the chicken in the cooking oil.

4. 4

   Cook the chicken for about 8 minutes, stirring every minute, or until the chicken is done.

5. 5

   Pour in the buffalo sauce and use a spatula to coat chicken in sauce. Once sauce is heated through you can turn off the heat. If you would like, you can add salt at this point.

6. 6

   Use spatula to move buffalo chicken from the hot pan to a bowl for preparing the wraps.

7. 7

   Lay out a tortilla and top the center with buffalo chicken, shredded lettuce, and ranch dressing. Roll up one side of the tortilla, fold in the edges, then continue rolling until you get a burrito shape.

8. 8

   Cut wrap in half to enjoy!