Bananas-da-terra no micro-ondas

Ingredientes

• 1 plantain (unpeeled)

Modo de preparo

1. 1

   Place a whole plantain (including peel) on a microwave-safe plate.

2. 2

   Heat on high for 5 minutes.

3. 3

   Check to see that the plantain's skin has split and the plantain's insides are soft. If not, close the microwave and heat for another 1-2 minutes.

4. 4

   Once the plantain is cooked, remove the plate from the microwave. Peel the plantain and slice off the end where the stem meets the fruit.

5. 5

   Cut up the plantain and enjoy!