Frango desfiado fácil na panela de cozimento lento

34g proteína · 8 h 10 min · 201 kcal

Frango desfiado fácil na panela de cozimento lento

Frango desfiado fácil feito na panela de cozimento lento ou na crock pot!

8 h 10 min4 porções201 kcal

Ingredientes

  • 2 pounds boneless, skinless chicken breasts (about 4 large chicken breasts)
  • salt and pepper to taste (don't be stingy here!)
  • 2 Tablespoons extra virgin olive oil

Modo de preparo

  1. 1

    Put everything in a slow cooker and give it a toss to evenly distribute seasonings.

  2. 2

    Cook on low for 6-8 hours until chicken is tender and cooked through.

  3. 3

    Remove lid and let chicken cool for 10 minutes or so before shredding (so we don't burn ourselves!)

  4. 4

    Use two forks to shred the chicken right in the crockpot. The chicken will absorb any liquid in the pot as you shred it.

  5. 5

    Serve immediately or let chicken cool completely before transferring to airtight containers. Store in an airtight container in the fridge for 3-4 days or in the freezer for 3-4 months.

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