Macarrão de forno com frango e brócolis

67g proteína · 50 min · 531 kcal

Macarrão de forno com frango e brócolis

O mais reconfortante macarrão de forno com frango e brócolis, feito com ingredientes DE VERDADE, etapas simples e pouquíssimo tempo na cozinha!

50 min6 porções531 kcal

Ingredientes

  • 1 1/2 cups dry small shaped pasta
  • 3 cups fresh broccoli florets
  • 2 Tbsp. olive oil
  • 1 lb. chicken tenders, cut into bite size pieces
  • 1 tsp. paprika
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 3/4 – 1 cup chicken broth
  • 4 oz. cream cheese, cut into cubes
  • 1 1/2 cups shredded mozzarella cheese, divided
  • 2 Tbsp. shredded Parmesan cheese
  • Kosher salt and fresh black pepper

Modo de preparo

  1. 1

    Cook pasta in salted water one minute shy of al dente according to package instructions. Last 2 minutes of cooking, stir in broccoli florets. Drain and set aside.

  2. 2

    In a bowl, toss chicken with paprika, garlic powder, onion powder, and salt and pepper. Heat olive oil in a large sauté pan over medium-high heat and cook chicken for few minutes until no longer pink on the outside.

  3. 3

    Add chicken broth and let it come to a simmer. Once simmering, add cream cheese and stir until melted. It’s okay to have small speckles of cream cheese. It will incorporate when baked. Stir in 3/4 cup mozzarella until melted. The sauce will slightly thicken.

  4. 4

    Turn off heat and gently fold in cooked pasta and broccoli. Transfer to a baking dish, cover with foil, and bake in a preheated 375 degree F oven for 15 minutes.

  5. 5

    Top with the remaining mozzarella cheese and Parmesan cheese. Bake, uncovered, for about 3 minutes or until cheese is melted. Let rest for 5 minutes before serving.

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