Pão de milho com batata-doce

Divulgue as suas receitas

7g proteína · 1 h 20 min · 303 kcal

Pão de milho com batata-doce

Este pão de milho com batata-doce, substancioso, úmido e macio, vai encher sua cozinha com os aromas mágicos de pão de milho esfarelento recém-assado e especiarias quentinhas. Com bastante sabor de batata-doce, esta receita fácil é o acompanhamento perfeito ou uma delícia para o café da manhã.

1 h 20 min8 porções303 kcal

Ingredientes

  • 1 1/2 cups mashed sweet potatoes ((about 1 pound))
  • 1 1/2 cups yellow cornmeal
  • 1 cup all-purpose flour
  • 1/4 cup packed brown sugar
  • 1/4 cup granulated sugar
  • 1 tablespoons baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon nutmeg or pumpkin pie spice
  • 2 large eggs
  • 1/2 cup sour cream
  • 3/4 cup milk
  • 2 tablespoons mild cooking oil (such as vegetable oil)
  • Oil, cooking spray or butter to grease the skillet
  • Honey, butter

Modo de preparo

  1. 1

    Heat skillet: Coat the inside of a 10-inch cast iron skillet with oil or cooking spray. Place the skillet in the oven and begin to preheat the oven to 425 degrees Fahrenheit.

  2. 2

    Mix dry ingredients: Stir together the cornmeal, flour, sugar, baking powder, salt, ground cinnamon and pumpkin pie spice (or nutmeg) in a large bowl.

  3. 3

    Mix wet ingredients: In a separate large bowl, whisk together the mashed sweet potatoes, eggs, sour cream, milk and 2 tablespoons of oil until smooth.

  4. 4

    Combine wet and dry ingredients: Stir the wet ingredients into the dry ingredients and mix until just combined.

  5. 5

    Pour batter: Carefully, remove the hot skillet from the heated oven. Pour the batter into the hot skillet and smooth out the top with a spatula.

  6. 6

    Bake: Return the skillet to the oven and bake for about 20 to 25 minutes or until the center is completely set and the top is golden brown.

  7. 7

    Cool and serve: Remove the cornbread from the oven and let it cool for about 5 minutes. Serve with butter and honey (optional).

  8. 8

    --- To Roast the Sweet Potatoes ---

  9. 9

    Prep: Preheat the oven to 400 degrees Fahrenheit. Rinse and scrub the sweet potato(es).Place them on a baking sheet pan lined with foil or parchment paper for easy clean up.

  10. 10

    Roast: With the tines of a fork poke a few holes on the sweet potato(es). Bake for about 35 - 45 minutes or until they become tender and can be easily pierced with a fork.

  11. 11

    Mash: Remove from the oven and allow them to cool for about 15-20 minutes or until they aren’t too hot to handle.Remove all the pulp from the sweet potato and discard the skin. Mash the pulp until smooth and reserve.

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de lemonblossoms.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em lemonblossoms.comAbre em uma nova aba
App Calori Descarregamento gratuito Instalar