Hambúrguer de filé de frango crocante

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29g proteína · 30 min · 808 kcal

Hambúrguer de filé de frango crocante

Faça em casa o hambúrguer de filé de frango mais saboroso, com frango frito no leitelho, suculento e perfeitamente crocante, envolto em uma massa bem saborosa.

30 min4 porções808 kcal

Ingredientes

  • 4 chicken thighs (boneless and skinless (Note 1))
  • 200 ml buttermilk
  • 1 tsp salt
  • 150 g plain/all-purpose flour
  • 4 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp mustard powder
  • 1 tsp white pepper
  • 1 tsp salt
  • 1 liter vegetable or sunflower oil
  • 4 tbsp barbecue sauce
  • 4 tbsp mayonnaise
  • 2 tsp honey
  • 2 tsp Vinegar
  • 4 burger buns ((Note 2))
  • Pickles - such as gherkins and pickled onions
  • Lettuce leaves

Modo de preparo

  1. 1

    Tenderise the chicken thighs by pounding them with a meat tenderiser or rolling pin.

  2. 2

    Place the buttermilk into a large bowl, stir in the salt and add the chicken thighs. Leave to marinade for 4-24 hours if you can (or at least 30 minutes if you can't).

  3. 3

    Combine the barbecue mayo ingredients in a small bowl.

  4. 4

    Place the flour into a bowl and stir in the remaining breading ingredients. (smoked paprika, onion powder, garlic powder, mustard powder, white pepper and salt).

  5. 5

    Put the chicken thighs into the bowl one by one, ensure they are thoroughly coated in the flour mix on all sides and set aside.

  6. 6

    Add the oil to a Dutch oven or large saucepan and heat to 180°C or 360°F. Add the first chicken thigh and fry for 3-4 minutes until it is golden and crisp. (Notes 3,4 & 5)

  7. 7

    Set aside onto a wire rack or kitchen paper when done and repeat the process with the remaining chicken thighs. (Note 6)

  8. 8

    Assemble the burgers. Toast the burger buns (Note 7) and spread barbecue mayo onto both halves of each bun then add lettuce, a piece of fried chicken, gherkins and pickled onion.

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