Macarrão ao pesto de couve kale

23g proteína · 25 min · 698 kcal

Macarrão ao pesto de couve kale

A couve kale é a estrela deste macarrão ao pesto. Um molho pesto cremoso e cheio de sabor, feito com couve kale e servido com linguine integral, para uma refeição vegetariana saudável e substanciosa.

25 min4 porções698 kcal

Ingredientes

  • 12 oz. whole wheat linguine
  • 2 cups chopped kale (packed)
  • 1 cup fresh basil (lightly packed)
  • 3/4 cup 2 oz. grated Parmesan cheese, plus more for serving
  • 3/4 cup toasted pine nuts (divided)
  • 1 clove garlic
  • 1/4 tsp. Kosher salt
  • 1/8 tsp. black pepper
  • 1/4 cup plus 2 tbsp. extra virgin olive oil

Modo de preparo

  1. 1

    Cook pasta in a large pot of boiling, salted water according to package directions. Reserve 1/2 cup of the pasta cooking water and then drain; return pasta to the pot.

  2. 2

    In a food processor, combine kale, basil, grated Parmesan, ½ cup pine nuts, garlic, salt, and pepper. Process until everything is finely chopped, scraping down the sides of the bowl as needed. With the processor running, pour in the olive oil through the feed tube and process until incorporated.

  3. 3

    Add the kale pesto to the pasta in the pot and toss to combine, adding a little of the reserved pasta cooking water if needed to loosen the sauce. (I forgot to reserve some pasta water - oops - and mine was fine without it.) Serve topped with the reserved toasted pine nuts and grated Parmesan.

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de kristineskitchenblog.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em kristineskitchenblog.comAbre em uma nova aba