Frango à moda persa

Sobrecoxas de frango grelhadas, macias e suculentas, com cebolas fritas e macias em um molho cremoso de iogurte com limão e cúrcuma.
Ingredientes
- 4 lemons (juice) (1/2 cup)
- 2 cups Greek yogurt
- 6 tbsp olive oil
- 2 tbsp honey
- 4 tsp ground turmeric
- 1 tsp sea salt
- 8 boneless skinless chicken thighs
- 2 tbsp olive oil
- 4 onions (thinly sliced)
- Rice or flatbread
Modo de preparo
- 1
Mix the marinade/sauce ingredients in a large bowl and add the chicken thighs. Leave them to marinate for at least two hours or overnight if possible.
- 2
Turn on the grill and place a large frying pan on a medium heat and add the olive oil.
- 3
When the oil is hot add the sliced onion and fry it with the lid on for 20 minutes while you prepare the rest of the dish.
- 4
Take the chicken thighs out of the marinade and place them on the grill pan and grill for a few minutes on each side until they start to brown. Remove them from the grill and set them aside. (note 1)
- 5
When the onions are soft add the marinade/sauce, increase the heat and simmer for a few minutes until it reduces a little.
- 6
Add the grilled chicken to the sauce and onions and serve immediately with rice or flatbread.
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