Pimentões recheados com frango

16g proteína · 40 min · 255 kcal

Pimentões recheados com frango

Pimentões recheados com frango são a refeição perfeita para a semana: fácil, saudável e com baixo teor de carboidratos! Levam apenas 10 minutos para preparar e 30 minutos no forno.

40 min4 porções255 kcal

Ingredientes

  • 4 sweet twister peppers (bell peppers also work)
  • 2 cups pulled apart rotisserie chicken (or cooked chicken breast)
  • 1 batch Easy Healthy Enchilada Sauce
  • 1 cup shredded block cheese of choice (my favorites are cheddar or a Mexican shredded cheese mix)

Modo de preparo

  1. 1

    Preheat the oven to 350 F.

  2. 2

    Make a small slit across half of the...: Make a small slit across half of the top of the pepper (under the stem), from the middle of that slit make a long slit down the length of the pepper (be careful not to cut the stem off). Remove the seeds. Wash and dry the peppers. *If you're using bell peppers, see the notes.

  3. 3

    Stuff each pepper with ½ cup rotisserie chicken.

  4. 4

    Place the stuffed peppers in a 9 x...: Place the stuffed peppers in a 9 x 9 metal non-stick baking dish.

  5. 5

    Pour the enchilada sauce over the peppers, doing...: Pour the enchilada sauce over the peppers, doing your best to get the inside of the peppers coated with sauce.

  6. 6

    Sprinkle the cheese over the top of the...: Sprinkle the cheese over the top of the peppers.

  7. 7

    Cover with tented aluminum foil (make sure the...: Cover with tented aluminum foil (make sure the aluminum foil isn’t touching the cheese).

  8. 8

    Bake for 30 minutes, or until the peppers...: Bake for 30 minutes, or until the peppers are cooked through, the chicken is hot, and the cheese is bubbly.

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