Smoothie bowl de mirtilo e cacau

Ingredientes

• 1 cup unsweetened vanilla almond milk
• 1 cup frozen blueberries
• 1/2 cup frozen spinach
• 1 tbsp cacao powder
• 1/4 an avocado
• 1 tbsp hemp seeds (optional)
• 1 Medjool date
• 1 scoop brown rice/pea protein
• Toppings of choice: cacao nibs, fresh fruit, granola, cereal, coconut, goji berries, etc.

Modo de preparo

1. 1

   Place all ingredients in a high-speed blender (I used my Nutribullet) and blend until smooth and creamy. It will be thick.

2. 2

   Pour into bowl and top with desired toppings.