Frango asiático cozido lentamente

Ingredientes

• 2 Large Skinless Chicken Breast
• 1/2 Onion (diced)
• 1/3 cup Gluten free soy sauce
• 1/3 cup honey
• 1/2 cup water
• 1 tbsp Minced Garlic
• 1 tsp Minced Ginger
• Juice of a small lime
• Rice of choice
• 1 tbsp Cornflour (mixed with a little water)
• Sesame seeds and spring onion to decorate

Modo de preparo

1. 1

   Place chicken breast in the bottom of your slow cooker

2. 2

   Add the diced onion over the top

3. 3

   Mix soy sauce, honey, water, ginger, garlic and lime juice all together and pour over the chicken

4. 4

   Set your slow cooker to low and cook for 6-7hrs

5. 5

   Once cooked, take the chicken out, and shred the meat with a fork

6. 6

   Cook rice according to packet instructions

7. 7

   Tip the sauce from the slow cooker into a small saucepan, slowly being to a boil and add the cornflour and water mix. This will thicken the sauce.

8. 8

   Once the sauce is thickened, pour over the chicken and mix so all the chicken is covered in the sauce

9. 9

   Top cooked rice with Asian chicken mixture and sprinkle sesame seeds and green onion on top