Crackers de arroz integral

Ingredientes

• 1 cup brown rice flour
• 2 tablespoons ground flaxseed
• 1/2 teaspoon sea salt
• 1/3 cup water
• 2 tablespoons coconut oil
• 1 teaspoon maple syrup

Modo de preparo

1. 1

   Preheat the oven to 425℉. Line a baking sheet with parchment paper, and set aside.

2. 2

   Place the brown rice flour in a medium bowl, and add flaxseed and sea salt. Stir the dry mixture to combine.

3. 3

   Mix water, coconut oil, and maple syrup. Add this to dry mixture, and stir until they are fully mixed together.

4. 4

   Using your hands, form the mixture into a dough. If the dough is too dry, add a little water until it's more pliable. If too wet, sprinkle on brown rice flour.

5. 5

   Place a layer of plastic wrap or parchment paper on a clean countertop, then place the dough on top. Lastly, pace another layer of plastic wrap or parchment paper on top of dough.

6. 6

   Using a rolling pin, roll the dough until it is thin (about 1/8 inch thick), being careful that it does not break.

7. 7

   Using a knife or cookie cutter, cut the rolled-out dough into desired shapes and transfer them to the previously prepared baking sheet. Continue this until all the dough is used.

8. 8

   Bake for 15 minutes or until golden brown. Transfer the crackers onto a cooling rack and allow them to fully cool and harden. Delicious as is, or served with vegan cheese.