Frango grelhado

Ingredientes

• 4 large (~2 pounds boneless skinless chicken breast, halved and pounded flat)
• 1/4 cup olive oil
• Juice of 1 lemon
• 1 1/2 teaspoon Kosher salt
• 2 teaspoon black pepper
• 1 clove garlic
• 2 tablespoons onion (minced)
• 1/8 teaspoon thyme
• 1/8 teaspoon cumin
• 1 lemon (cut into wedges for garnish (optional))

Modo de preparo

1. 1

   Cut fat and tendons off chicken and cut in half (I like to do all this with my kitchen shears instead of a knife). Place in dish or between two pieces of plastic wrap and pound flat (3/4 inch to 1 inch thick).

2. 2

   Mix remaining ingredients together in a bowl and then pour into bag. Shake the bag to get all the chicken covered with the marinade. Place in fridge for 30 minutes or until ready to grill.

3. 3

   Heat grill to medium-high heat and then place chicken on and cook 10-15 minutes on each side until cooked through and the juices run clear.

4. 4

   Garnish with lemon wedges to squeeze fresh juice on top.