Smoothie bowl de chocolate com pasta de amendoim

Ingredientes

• 1 frozen banana (peeled, sliced, then frozen1)
• 1/3 cup (80mL) unsweetened almond milk (any milk is fine2)
• 2 Tablespoons (23g) natural peanut butter (creamy or crunchy)
• 1 Tablespoon unsweetened cocoa powder
• 1/2 to 1 teaspoon agave nectar3
• 1/2 teaspoon pure vanilla extract
• Assorted toppings: chopped nuts, sunflower seeds, chia seeds, sliced banana, chopped apple, raisins, fresh berries, oats, ground flax, shredded coconut, chocolate chips, Almond Joy granola

Modo de preparo

1. 1

   Place all ingredients except toppings in a blender (this is the one we have and love). Blend until smooth.

2. 2

   Pour blended smoothie into a bowl and garnish with desired toppings. Smoothie bowl is best served immediately, but leftovers can be kept covered in the refrigerator up to 8 hours.