Frango desfiado barbecue na panela elétrica

Ingredientes

• 1 tbsp olive oil
• 4 large chicken breasts (about 750g)
• 1 tsp ground pepper
• 1 tsp sea salt
• 1 cup BBQ Sauce (about 240 ml)

Modo de preparo

1. 1

   Pour the oil into the slow cooker pot use a pastry brush or piece of scrunched up kitchen paper to oil it to help stop the chicken sticking.

2. 2

   Cut the chicken breasts into 2 or 3 pieces length wise and add to the slow cooker pot.

3. 3

   Add the salt and pepper and toss the chicken in it.

4. 4

   Pour over the BBQ sauce and give everything a quick stir to coat the chicken.

5. 5

   Put the lid on the slow cooker and cook for 3–4 hours on high, or 5–6 hours on low.