Sobrecoxas de frango com limão e pimenta na air fryer

Sobrecoxas de frango crocantes e bem temperadas com limão e pimenta, preparadas na air fryer para um prato principal rápido durante a semana.
Ingredientes
- 1 medium lemon (Juiced)
- 1/2 tablespoon black pepper
- 1 teaspoon kosher salt
- 1 medium lemon (juiced)
- 1/4 teaspoon lemon zest
- 1 teaspoon black pepper
- 1 teaspoon kosher Salt
- 1/2 tablespoon Honey
- 1 teaspoon Fresh thyme leaves
- 4 Bone-in skin on Chicken Thighs
- 1/2 cup Corn Starch
- Cooking Spray
Modo de preparo
- 1
Debone the chicken thighs using either a sharp knife or kitchen shears. Run the knife or scissors down and around the bone and then using your hands pull the bone from the flesh.
- 2
--- Make the Lemon Pepper Marinade ---
- 3
Place the salt, pepper, and lemon juice in a mixing bowl and mix well. Place the chicken thighs to a large ziplock bag and add the marinade. Get rid of as much air as possible from the bag and seal. Refrigerate for about 1-4 hours.
- 4
--- Prepare the Chicken ---
- 5
Preheat the air fryer to 400 degrees F. Remove the thighs from the refrigerator and allow to reach room temperature. Dredge the chicken in corn starch.
- 6
Spray each side of the thighs with the cooking spray. Place in the air fryer skin side up and cook for 10 minutes.
- 7
Flip the chicken and cook another 10 minutes. Check for crispiness. Cook a few minutes more if not crispy enough for your liking.
- 8
--- Make the Sauce ---
- 9
While the chicken thighs cook in the air fryer, mix the sauce ingredients together after placing them all into a medium-sized bowl.
- 10
Remove the chicken from the air fryer. Toss the chicken thighs in the sauce and serve immediately.
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