Couve-flor na air fryer

Temperamos os floretes de couve-flor com uma mistura simples de especiarias secas que costumam estar na despensa e depois os preparamos na air fryer até ficarem dourados e crocantes, para um acompanhamento fácil durante a semana.
Ingredientes
- 1 large head cauliflower (about 3 pounds), trimmed and cut into florets
- 3 tablespoons olive oil
- 3/4 teaspoon ground mustard
- 3/4 teaspoon sweet paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Kosher salt and freshly ground black pepper
- 1 tablespoon chopped fresh parsley
- For the Creamy Honey Mustard Sauce:
- 2 tablespoons honey
- 2 tablespoons mayonnaise
- 2 tablespoons Dijon mustard
- 1/2 teaspoon apple cider vinegar
- Kosher salt
Modo de preparo
- 1
For the cauliflower: Toss the cauliflower florets with the olive oil, ground mustard, paprika, garlic powder, onion powder, 1 teaspoon salt and several grinds of pepper in a large bowl until combined. Transfer to a 6-quart air fryer. Air fry at 190 degrees C, tossing halfway through, until tender, golden brown and crisp at the edges, 20 to 25 minutes (see Cook's Note).
- 2
For the creamy honey mustard sauce: Meanwhile, whisk the honey, mayonnaise, mustard, vinegar and a generous pinch of salt in a small bowl until smooth and combined. Refrigerate until ready to serve.
- 3
Sprinkle the parsley over the cauliflower and serve with the creamy honey mustard sauce for dipping or drizzling.
- 4
Cook's Note:: Settings may vary on your air fryer depending on the model. Please refer to the manufacturer’s guide.
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