Ovos marinados com gema no ponto médio

Receita de ovos com gema no ponto médio Eu preparo ovos com gema no ponto médio nos dias em que quero algo rápido e confiável, algo que me lembre o quanto evoluí desde aqueles primeiros momentos em que achava que a forma física só se conquistava na academia. Sei que essas coisinhas parecem simples, mas foram algumas das primeiras […]
Ingredientes
- 4 medium boiled eggs
- 3 1/2 tbsp gochujang (Korean chili paste)
- 2 tbsp low-sodium soy sauce or tamari or coconut aminos
- 1 tbsp rice vinegar
- 1 tbsp honey or brown sugar
- 1 garlic clove, grated
- 2–3 tbsp water, or enough to thin slightly for coating
- 1 tsp toasted sesame oil
- sesame seeds, scallions, or shredded nori
- 4 medium boiled eggs
- 1/2 cup light coconut milk
- 1 tbsp Thai yellow curry paste
- 1 tbsp lime juice
- 1 tsp fish sauce (or soy sauce for vegetarian)
- 1 tsp coconut sugar
- brown sugar; honey; agave
- 1/2 tsp grated ginger (optional for brightness)
- thinly sliced red chili, cilantro, and a few toasted coconut flakes
- 4 medium boiled eggs
- 1/2 cup Greek yogurt (plain, full-fat or 2%)
- 2 tbsp lemon juice
- 1 tbsp olive oil
- 1–2 tbsp water (start with 1 tbsp and adjust for pourable texture)
- 2 tsp za’atar spice blend
- 1 small garlic clove, grated
- pinch sumac (optional for brightness)
- sea salt + cracked pepper to taste
- 4 medium boiled eggs
- tamari
- 1/2 cup low-sodium soy sauce
- tamari
- 2 tbsp rice vinegar
- 1 tsp coconut sugar (or raw cane)
- 1/4 cup warm water (for mixing)
- 2 tsp white miso paste (dissolve in the warm water first)
- yellow miso
- 1/2 tsp toasted sesame oil (optional but recommended)
- 1 garlic clove, smashed
- 1 scallion, chopped (on a bias/angle)
- 4 medium boiled eggs
- 1/3 cup olive oil
- 1 lemon juice
- 1/4 cup warm water
- 1 garlic clove, smashed
- 1/2 tsp dried oregano
- 1 tbsp finely chopped parsley
- pinch turmeric (for coloring)
- 1/2 tsp ground cumin
- sea salt + black pepper, to taste
- 2 tsp finely diced kalamata olives (optional but recommended)
- 4 medium boiled eggs
- 3 tbsp chipotle in adobo (use mostly sauce, a little chili for color)
- 1 lime (juice)
- 1/2 cup water
- 2 tsp honey (or agave or coconut sugar)
- small handful cilantro sprigs (not leaves)
- pinch smoked paprika for extra red hue
- 4 large eggs
- Water (enough to cover eggs by about 2 inches)
- Ice for cooling
Modo de preparo
- 1
Bring a pot of water to a gentle boil. Gently lower in the eggs using a spoon, then start your timer immediately.
- 2
Boil for 6 minutes for that perfect soft, jammy yolk (slightly runny center, fully set whites).
- 3
Immediately transfer eggs straight into an ice bath for 10 minutes to stop cooking. Again, no less than 10 minutes.
- 4
Gently tap and peel under running water. Pat dry, then add to your marinade!
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