Vieiras gratinadas

21g proteína · 15 min · 228 kcal

Vieiras gratinadas

Vieiras deliciosas, assadas no ponto perfeito, com molho de manteiga, alho e limão. Uma receita fácil e saborosa que logo vai se tornar a favorita da família!

15 min4 porções228 kcal

Ingredientes

  • 1 1/2 pounds sea scallops (calico scallops, king scallops or potato scallops)
  • 4 tablespoons salted butter (softened)
  • 6 garlic cloves (minced)
  • 1 tablespoon lemon zest (the zest of one lemon)
  • 2 tablespoons parsley (chopped)
  • Salt and fresh ground black pepper (to taste)
  • 2 tablespoons lemon juice

Modo de preparo

  1. 1

    Place the butter, garlic, lemon zest, pepper, and parsley in a bowl and mix until combined.

  2. 2

    Clean the scallops and remove the side muscle from the scallops if attached. Then thoroughly pat dry with paper towels.

  3. 3

    Place an oven rack about 6 inches under the heating element, then preheat the broiler on high (500°F/260°C).

  4. 4

    Place the scallops in a shallow baking pan. Sprinkle with salt and pepper.

  5. 5

    Broil in the preheated broiler until scallops begin to turn golden, about 2 minutes.

  6. 6

    Remove the pan from the oven, flip the scallops, add the butter mixture around the scallops, and return the pan to the broiler. Cook another 3 minutes or until the scallops are golden and cooked through.

  7. 7

    Drizzle with the lemon juice and taste for seasoning. Add more salt as needed before serving.

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