Seco de Chabelo

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23g proteína · 28 min · 312 kcal

Seco de Chabelo

Conheça os sabores vibrantes do norte do Peru com o seco de Chabelo. Uma receita fácil de preparar, com carne bovina, banana-da-terra, pimentões, tomates e especiarias.

28 min6 porções312 kcal

Ingredientes

  • 550 grams sliced beef
  • 2 teaspoons salt
  • 2 teaspoons pepper
  • 1 - 2 cups plantains (platanos or very unripe bananas) (chopped)
  • Cooking oil
  • 1/2 cup chicha de jora (pisco or white tequila)
  • 1 1/2 tablespoon oregano
  • 1 tablespoon cumin
  • 3 - 4 tablespoons ají amarillo paste
  • 1 - tablespoons ají panca paste
  • 1 medium onion (red)
  • 4 large garlic cloves (chopped)
  • 2 - 3 small tomatoes (diced)
  • 1 bell pepper
  • 1 lemon

Modo de preparo

  1. 1

    Slice the beef into ½ inch squares and mix in a bowl with salt and pepper. Cover and leave in the fridge for 30 minutes or overnight.

  2. 2

    Cut the plantains or unripe bananas into approximately 2 inch pieces.

  3. 3

    Prepare a pan at medium heat and add enough oil to cover surface. Cook the bananas until each side is bright yellow or slightly browned.

  4. 4

    Remove it from the pan and place it back in the bowl. Mash as small as you like and set aside.

  5. 5

    Cook the beef in the same pan with enough oil for sauteing, until almost all of it has browned.

  6. 6

    Add in the chicha de jora, piso or white tequila. Continually mix for 3 - 5 minutes, or until the liquid evaporates to half.

  7. 7

    Mix in the oregano, cumin, ají amarillo paste and ají panca paste. Make sure to fully coat the beef, simmer for 3 to 5 minutes.

  8. 8

    Add the chopped red onions, garlic, tomatoes, and bell pepper. Cook until all these soften.

  9. 9

    Add back the mashed bananas, mix well, cook till the bananas are warm

  10. 10

    Take it off the heat, squeeze a lemon over the contents, mixing slightly before serving. Top with a garnish of parsley for color.

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