Salada de arroz [vídeo + receita] – Ensalada de arroz, maíz y piña

4g proteína · 15 min · 250 kcal

Salada de arroz [vídeo + receita] – Ensalada de arroz, maíz y piña

O arroz que sobrou pode ser aproveitado nesta salada de arroz supercolorida, perfeita para refeições de verão, churrascos ao ar livre e dias de barbecue.

15 min4 porções250 kcal

Ingredientes

  • 3 tablespoons olive oil
  • 1 small red onion (minced)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper ((freshly-cracked, or ground))
  • 2 tablespoons rice vinegar (or 1 TBSP of apple cider vinegar)
  • 2 cup cooked white rice ((arroz blanco per our recipe) (see notes))
  • 1/2 bell pepper (diced small (see notes))
  • 1/4 cup sweet corn ((boiled soft, for canned))
  • 1/4 cup blanched peas (canned, or frozen (thawed beforehand))
  • 1 cup pineapple (diced small)

Modo de preparo

  1. 1

    --- 1. Cooking onion ---

  2. 2

    Cooking onion: Heat oil in a medium-size skillet over medium heat.Add the onion, salt and pepper. Cook stirring until the onions have become translucent

  3. 3

    --- 2. Heating rice ---

  4. 4

    Heating rice: Stir in the rice and cook stirring until the rice has warmed up. Remove from the heat.

  5. 5

    --- 3. Adding vegetables ---

  6. 6

    Adding vegetables: Stir in red pepper, sweet corn, and peas.Stir until the temperature has reduced to lukewarm.Stir in the pineapple.

  7. 7

    --- 4. Serving and storing ---

  8. 8

    Serving: This salad keeps well at room temperature for a couple of hours if covered tightly. It's best not to refrigerate as the rice will have an unappetizing consistency, and the vegetables and pineapple do not do well reheated.

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de dominicancooking.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em dominicancooking.comAbre em uma nova aba