Torta de cogumelos, espinafre e feta
Esta saborosa torta de cogumelos, espinafre e feta é tão cheia de sabor que até quem come carne vai ficar satisfeito. É ótima para servir em um jantar como entrada ou acompanhamento vegetariano, ou como um excelente prato principal vegetariano.
Ingredientes
- 2 onions (small, peeled and chopped)
- 2 cloves garlic
- 1 tbsp olive oil
- salt and pepper (to taste)
- 1/4 cup white wine
- 21 oz mushrooms
- 5 oz spinach
- 3 oz feta cheese
- 4 sheets of frozen puff pastry (low fat, defrosted)
- 1 egg (beaten)
Modo de preparo
- 1
Place a large frying pan over a medium heat and add the olive oil and onions. Cook the onions until golden.
- 2
Add the mushrooms, garlic and salt and pepper to taste, and cook until the mushrooms are softened before adding the white wine. Simmer in the wine for 10 minutes.
- 3
Add the spinach and cook until wilted and set aside to cool.
- 4
Preheat the oven to 355 Fahrenheit (180 degrees Celsius) and line 2 baking trays with grease-proof baking paper.
- 5
Cut the pastry into quarters. Top one quarter with the mushroom mixture and crumble a quarter of the feta on top. Top with one of the pastry quarters and press to seal the edges. Repeat with the remaining pastry and mixture.
- 6
Cut a small hole in the center of the top of each pie and brush with beaten egg.
- 7
Bake for 20 to 25 minutes, or until golden and puffed.
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