Bolinho no estilo falafel

Ingredientes

• 2 MorningStar® Farms Veggie Lovers Burgers (defrosted)
• 1/4 cup fresh parsley
• 1/4 cup fresh cilantro
• 1 teaspoon ground cumin
• 2 cloves garlic
• 1 tbsp red onion, chopped
• salt and pepper, to taste
• 2 tbsp flour
• olive oil cooking spray
• Pita bread
• Tzatziki sauce ((recipe link below))
• Lettuce leaves
• Tomato slices
• Sliced cucumber

Modo de preparo

1. 1

   Add the MorningStar® Farms Veggie Lovers Burgers, parsley, cilantro, cumin, garlic, red onion and salt and pepper to a food processor. Pulse the mixture just until everything is finely chopped, scraping down the sides as needed. Don't overmix.

2. 2

   Scoop the fritter mixture into a bowl and add the flour. Mix the fritter mixture until the flour is incorporated (don't overmix).

3. 3

   Spray a bit of cooking spray onto the palms of your hand, then grab a bit of the mixture and form into round falafel style fritters. You should be able to form 5-6 fritters.

4. 4

   Using an air fryer or convection over, bake the falafel style fritters for 15 minutes at 400 degrees F.

5. 5

   Split a pita pocket in half, then add two falafel style fritters into each half. Add lettuce, tomato, cucumber and tzatziki sauce. Serve immediately.