Frango com cobertura de abacaxi e mostarda

Um prato delicioso e econômico com sabor de comida gourmet!
Ingredientes
- 8-10 chicken legs and/or thighs (skin on)
- 1 tablespoon stone ground mustard
- 1 tablespoon fresh rosemary (chopped)
- 2 tablespoons olive oil
- pinch of salt and pepper (to taste)
- 1 cup pineapple preserves
- 1/4 cup stone ground mustard
- 3 tablespoons chicken stock or water
Modo de preparo
- 1
Preheat your oven to 400F.
- 2
Prepare the chicken pieces by trimming off any excess fat and skin.
- 3
Mix up the marinade by combining 1 tablespoon of mustard, 1 tablespoon of fresh rosemary, 2 tablespoons of olive oil, and a pinch of salt and pepper.
- 4
Pour the marinade over the chicken and it into the chicken pieces, making sure to tuck some beneath the skin.
- 5
Preheat a large cast iron (or other oven-safe) skillet on medium heat. Place the chicken pieces skin side down, and sear until golden brown, about 2-3 minutes per side.
- 6
Mix up the glaze by combining the pineapple glaze, mustard and chicken stock (or water). Pour the glaze all over the chicken, distributing it evenly.
- 7
Bake the chicken for 25-30 minutes, until the chicken is cooked through and the glaze is bubbly and thick.
- 8
Be sure to spoon some of the glaze over the chicken when you serve it up, it's so good!
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