Frango com cobertura de abacaxi e mostarda

50 min

Frango com cobertura de abacaxi e mostarda

Um prato delicioso e econômico com sabor de comida gourmet!

50 min4 porções

Ingredientes

  • 8-10 chicken legs and/or thighs (skin on)
  • 1 tablespoon stone ground mustard
  • 1 tablespoon fresh rosemary (chopped)
  • 2 tablespoons olive oil
  • pinch of salt and pepper (to taste)
  • 1 cup pineapple preserves
  • 1/4 cup stone ground mustard
  • 3 tablespoons chicken stock or water

Modo de preparo

  1. 1

    Preheat your oven to 400F.

  2. 2

    Prepare the chicken pieces by trimming off any excess fat and skin.

  3. 3

    Mix up the marinade by combining 1 tablespoon of mustard, 1 tablespoon of fresh rosemary, 2 tablespoons of olive oil, and a pinch of salt and pepper.

  4. 4

    Pour the marinade over the chicken and it into the chicken pieces, making sure to tuck some beneath the skin.

  5. 5

    Preheat a large cast iron (or other oven-safe) skillet on medium heat. Place the chicken pieces skin side down, and sear until golden brown, about 2-3 minutes per side.

  6. 6

    Mix up the glaze by combining the pineapple glaze, mustard and chicken stock (or water). Pour the glaze all over the chicken, distributing it evenly.

  7. 7

    Bake the chicken for 25-30 minutes, until the chicken is cooked through and the glaze is bubbly and thick.

  8. 8

    Be sure to spoon some of the glaze over the chicken when you serve it up, it's so good!

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