Arroz frito com ovo salgado

11g proteína · 30 min · 303 kcal

Arroz frito com ovo salgado

O arroz frito com ovo salgado (Com Chien Trung Muoi) é um prato rápido e fácil, com um leve toque salgado e o sabor rico da gema de ovo salgada.

30 min3 porções303 kcal

Ingredientes

  • 4 raw salted duck eggs
  • 2 cups cooked rice ((preferably day-old, refrigerated))
  • pinch of turmeric powder
  • 1/4 teaspoon salt
  • 1 tablespoon cooking oil, divided
  • 2 chicken eggs, beatened
  • 1 tablespoon minced garlic
  • 1 teaspoon soy sauce
  • 1-2 scallion stalks, thinly sliced
  • black pepper

Modo de preparo

  1. 1

    Boil salted duck eggs for about 12 minutes, then peel and discard the whites. Alternatively, separate the yolks from raw eggs from the beginning and then steam them.

  2. 2

    Use a fork to mash the salted egg yolks finely, or use a wooden spoon and press them against a sieve (mesh strainer). Set aside.

  3. 3

    Mix rice with a pinch of turmeric powder, 1/4 teaspoon of salt and 1 teaspoon of oil. Separate the rice grains while mixing.

  4. 4

    Add a small amount of oil (about 1/2 teaspoon) to a pan over medium heat. Then add the beatened eggs, swirl and scramble briefly and remove from the heat while the eggs are still runny. Set aside.

  5. 5

    Add the remaining oil to the pan and increase the heat to medium high. Add garlic and sauté for a few seconds until fragrant, then add rice. Stir and toss constantly to break up the rice for about a minute.

  6. 6

    Add mashed salted egg yolks and continue to stir and toss constantly for a minute to coat every rice grain with salted egg.

  7. 7

    Add soy sauce and toss quickly to combine with the rice. Then add scrambled eggs, break up the eggs into small bits and toss quickly with the rice for a few seconds.

  8. 8

    Sprinkle black pepper and scallions, give everything a stir to combine then transfer to serving plates immediately.

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