Bowls de quinoa com batata-doce

Ingredientes

• 1 1/2 cups quinoa (dried)
• 2 sweet potatoes (large, diced)
• 2 tbsp extra virgin olive oil
• 1 cup corn kernels (fresh or frozen)
• 1/2 cup red kidney beans (drained and rinsed)
• 1/4 cup cilantro (chopped)
• Salt and pepper to taste
• 1/4 cup Greek yogurt (plain)
• 1 tsp garlic powder
• Juice of half a lime
• salt and pepper (to taste)

Modo de preparo

1. 1

   Preheat oven to 425 degrees (F).

2. 2

   Prepare quinoa according to package directions. When it is done, drain and set aside.

3. 3

   While quinoa is cooking, prepare the sweet potatoes.

4. 4

   Spread diced sweet potato on baking sheet. Toss with olive oil, salt, and pepper. Roast in the oven for 15 minutes, or until tender and slightly caramelized.

5. 5

   To make the dressing, whisk together the yogurt, lime juice, garlic powder, salt, and pepper. Set aside.

6. 6

   When quinoa and potatoes are both done cooking, assemble the quinoa bowlss. Divide quinoa between serving bowls. Top with corn, red kidney beans, and sweet potatoes.

7. 7

   Drizzle dressing over each quinoa bowl, and top with cilantro. Bon appétit!