Sobrecoxas de frango com alho e limão-taiti

Ingredientes

• 500 g chicken thighs (deboned)
• 2 limes (zested)
• 2 tbsp lime juice
• 3 tbsp olive oil
• 1 tsp sea salt
• 2 - 3 garlic cloves (minced)
• 50 g light mayonnaise
• 1/4 tsp garlic (minced)
• pinch sea salt
• 1 tsp lime juice
• pinch chilli powder (I used chipotle)

Modo de preparo

1. 1

   Debone the chicken thighs if they aren't already and add them to a dish or a seal-able sandwich bag

2. 2

   Add the rest of the marinade ingredients to the chicken and mix thoroughly. Allow to marinate for up to 6 hours

3. 3

   Cook on the BBQ or in an oven set to 190ºC (fan assisted 210ºC non fan) for 20-25 mins turning half way

4. 4

   For the lime mayo, mix all of the ingredients together in a bowl and serve with the chicken