Aspargos assados com manteiga de missô

4g proteína · 19 min · 125 kcal

Aspargos assados com manteiga de missô

A temporada dos aspargos chegou, e estes aspargos assados com manteiga de missô são a primeira coisa que quero preparar assim que vejo aqueles maços verde-vivos na feira.

19 min4 porções125 kcal

Ingredientes

  • 1 1/2 pounds asparagus stalks
  • 1 tablespoon extra-virgin olive oil
  • Kosher salt, (as needed)
  • Freshly ground black pepper, (as needed)
  • 2 tablespoons unsalted butter, (softened at room temperature)
  • 1 tablespoon white miso paste
  • 1/2 teaspoon toasted white sesame seeds

Modo de preparo

  1. 1

    Heat oven to 425ºF (220ºC). Trim or snap the woody ends from the asparagus (about 2” / 5cm from the bottom).

  2. 2

    Arrange on a baking sheet and toss with the oil and season with salt and pepper. Roast the asparagus for 10 minutes.

  3. 3

    In a small bowl, stir together the butter and miso paste until fully combined, then set aside.

  4. 4

    Remove the asparagus from the oven and top with the miso mixture, tossing to combine. Continue roasting until the asparagus is tender and lightly browned in spots, about an additional 4 minutes.

  5. 5

    Serve topped with sesame seeds.

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