Tilápia na air fryer

Esta tilápia na air fryer fica pronta em 10 minutos e é um jantar delicioso que você pode preparar com peixe fresco ou congelado. O tempero blackening dá um sabor incrível a essa refeição rica em proteínas, com o mínimo de esforço!
Ingredientes
- 1 1/2 pounds tilapia fillets (6 filets, 4 oz. each)
- 2 tablespoons olive oil
- 1 large lemon
- 2 teaspoons cumin
- 2 teaspoons chili powder
- 1 teaspoon paprika or smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon oregano
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Modo de preparo
- 1
Preheat the air fryer to 400℉ (204℃). Meanwhile, pat the tilapia fillets dry with a few paper towels.
- 2
Sprinkle the fish generously with the blackened seasonings, then use your hands to gently rub it in, coating each piece on all sides.
- 3
Spray or drizzle the air fryer basket with oil. Working in batches if needed, place 1 to 2 tilapia fillets in the air fryer basket so they don't overlap. Spray or drizzle the fish with a little extra oil for extra crispiness.
- 4
Close the air fryer and cook for 7 minutes. When the fish is cooked through and flakes easily with a fork, use a spatula to carefully transfer the filets to serving plates.
- 5
Repeat steps 2-3 until all the fish fillets are cooked. Squeeze a bit of fresh lemon juice on the plated fish before serving.
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