Espinafre-d’água salteado à chinesa

Ingredientes

• 250 g water spinach
• 2 garlic cloves ( , chopped )
• 2 tbsp. vegetable cooking oil
• 1 tbsp. light soy sauce (, or use 1/2 for a lighter taste)
• 1/8 tsp. salt

Modo de preparo

1. 1

   Discard the tough stems and keep the tender parts. Then break the water spinach into 10cm length sections. Wash carefully and drain.

2. 2

   Heat oil in wok over highest fire. Add garlic, fry for a short time (around 5-8 seconds). Add water spinach salt, quickly fry 2-3 seconds, then add salt and light soy sauce. Mix well.

3. 3

   Serve immediately. After around 8-10 minutes, the vegetables become dark due to oxidation process. So this should be the last to make dish if you are preparing a large meal.