Brócolis salteados com alho

Ingredientes

• 1 middle size broccoli crown only ( , cut into small pieces)
• 1 small section of carrots ( , cut into thin slices)
• 2 teaspoons cooking oil
• 2 teaspoons salt
• 4 garlic cloves finely chopped

Modo de preparo

1. 1

   Cut broccoli crown into small pieces

2. 2

   Add 3 cups of water I pot or wok with 1 teaspoon of salt and several drops of oil. Bring the water to a boiling and then add broccoli and carrot slices to cook for around 2 minutes. Transfer out and drain.

3. 3

   Heat up other cooking oil in wok; add chopped garlic in to stir fry until aroma.

4. 4

   Add broccoli and carrot slices; add salt,mix well and serve hot.