Aveia dormida

Ingredientes

• 1/2 cup rolled oats or quick oats
• 1/2 cup milk of choice
• 1/2 cup yogurt or additional milk of choice
• sweetener of choice, (as desired)
• 1/8 tsp salt
• optional 1/2 cup fruit of choice
• optional 1-2 tbsp nut butter
• optional 1 tbsp chia seeds, (or add-ins of choice)

Modo de preparo

1. 1

   *This recipe is easily vegan if you choose nondairy yogurt and milk. Options include almond, cashew, soy, rice, oat, or coconut.Combine all ingredients in a lidded container or mason jar. Shake well, then refrigerate overnight. The next morning, simply stir and enjoy! If you make the recipe, don’t forget to rate it at the bottom of the post or leave a review. And if you come up with any other flavors, please do share!View Nutrition Facts