Brócolis tostado cetogênico com parmesão

Ingredientes

• 1 large head broccoli (cut into florets)
• 1/4 cup avocado oil
• 1/2 teaspoon sea salt
• 1/4 teaspoon freshly cracked black pepper
• 1 lemon (zested and juiced)
• 2 tablespoons shaved parmesan

Modo de preparo

1. 1

   Preheat oven to 475°. Cut the broccoli into small florets and add the broccoli to the cast iron skillet along with the avocado oil, salt, pepper, lemon zest, and lemon juice. Stir to combine then transfer to the oven.

2. 2

   Bake for 20 minutes, toss then bake another 5-10 just until the broccoli starts to char. Top with parmesan and serve.