Salmão cetogênico grelhado no forno

Ingredientes

• 4 (6-oz) salmon fillets
• 1/4 cup avocado oil
• 2 tablespoons lemon juice
• 1 tablespoon fresh oregano leaves
• 1 tablespoon fresh dill (minced)
• 1 cloves garlic (minced)
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper

Modo de preparo

1. 1

   If you're going for the marinade option, combine its ingredients with the oil. Lay the salmon in a shallow dish and drizzle the marinade over it. Or, if you prefer, simply drizzle the salmon with oil and sprinkle with salt and pepper. Allow it to chill in the refrigerator for about 20 minutes.

2. 2

   Preheat your oven's broiler to 500°F (260°C).

3. 3

   Next, arrange the salmon fillets on a cast-iron baking sheet.

4. 4

   Transfer the baking sheet to the oven. Broil the salmon for 10-15 minutes or until the top is crispy and browned. Use a kitchen thermometer to check the internal temperature - aim for 120°F (50°C) for medium-rare or 140°F (60°C) for well-done salmon.