A melhor forma de grelhar aspargos

Prepare-se para os melhores aspargos grelhados da sua vida — perfeitamente macios e crocantes, bem temperados e cheios de sabor defumado. Testei e aperfeiçoei cada detalhe desta receita, desde a espessura ideal dos aspargos até a temperatura exata da grelha, a mistura de temperos e o tempo de preparo. Confira no artigo fotos do passo a passo, dicas de especialista e variações de temperos e acompanhamentos!
Ingredientes
- 1 pound/bunch medium-thick asparagus, (woody ends trimmed)
- 1 tablespoon extra-virgin olive oil
- 2 teaspoons balsamic vinegar
- 1/2 teaspoon freshly cracked sea salt ((I use Trader Joe's garlic sea salt with parsley))
- 1 teaspoon lemon pepper seasoning ((or 1/4 freshly cracked black pepper + lemon zest))
- Lemon wedges for juicing
- Pick your favs: balsamic reduction, goat cheese or feta, pine nuts, freshly grated Parmesan cheese, bacon, etc.
Modo de preparo
- 1
Preheat the grill to medium-high heat, approximately 400°F. Meanwhile:
- 2
Add the asparagus to a 9x13 baking dish. Then, add the olive oil, balsamic vinegar, sea salt, and lemon pepper, and roll to coat evenly.
- 3
Clean the grill and brush with olive oil. (Alternatively, use a grill pan over high heat). Add the asparagus in a single layer, perpendicular to the grill grates (so they don’t fall through), with the thickest part aimed toward the hottest part of the grill.
- 4
Grill for 3-5 minutes, until crisp-tender to your liking, turning them often so they cook evenly.
- 5
Transfer the asparagus back to the 9x13 baking dish and roll it in the remaining balsamic and spices. You can season with additional freshly cracked salt as you'd like (taste first!). Serve the asparagus from this dish or transfer it to a platter and garnish as desired. Pictured: balsamic reduction, feta, and pine nuts-yum!
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